Adult women (perimenopausal): Take 1 capsule daily or as directed by your health-care practitioner.
Duration of use: Use for a minimum of 3 months to help stabilize menstrual cycle irregularities.
| Each vegetable capsule contains: | |
|---|---|
| Black cohosh (Actaea racemosa) root, 2.5% triterpenes | 30 mg |
| Chaste tree (Vitex agnus-castus) fruit extract, 0.5% agnusides | 125 mg |
| Dandelion (Taraxacum officinale) root extract, 3% flavonoids | 62.5 mg |
| Dong quai (Angelica sinensis) root extract, 1% Z‑ligustilide | 125 mg |
| Red clover (Trifolium pratense) flower tops extract, 40% isoflavones (25.2 mg AIE) | 75 mg |
| Wild yam (Dioscorea villosa) rhizome extract (8:1), 16% diosgenin | 25 mg |
| Other ingredients: Vegetable magnesium stearate in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. | |